Everyday life
Endometriosis is a disease that often affects everyday life, where especially pain and fatigue can affect the way you function, also known as functionality. Women with endometriosis report difficulty performing everyday activities such as cleaning, shopping, cooking, and childcare due to pain and fatigue.
Pain, fatigue, nausea, and gastrointestinal problems can have a negative impact on sleep, appetite, and mobility, which are basic human needs. There is less energy left to participate in social activities, sports, and exercise. This can be due to a lack of energy, pain, the need for quick access to the toilet, or concerns that pain will worsen when out or being active. Consequently, the condition can also have a negative effect on family relationships or relationships with children, often resulting in low self-esteem or guilt.
Chronic pain will almost always entail some form of limitation in a person's capabilities. In the case of stress-induced pain, it will limit the physical activities that lead to increased pain. Even in the case of chronic pain that is constant or independent of physical strain, the pain might drain the overall energy, reducing the amount of energy available for activities. Not being able to do the same things you used to, can feel just as frustrating as the pain itself.
Pain is tiring, and most pain-stricken women with endometriosis need more time to rest during the day. It is important that resting time is not filled out with frustrations about all the things you do not get done. It is important to prioritize your activities so that precious energy is not wasted on more or less unimportant chores or dutiful tasks that are not strictly necessary.
