How did your committed action go?
Session 9 was focused on starting to create more values-based action in your life. Let us assume that after session 9 you chose a primary life area and identified the values most important to that life area after which you identified your goals and created an action plan for yourself. Now it is exciting to see if you have managed to complete the things you set out to do.
If you did, it is fantastic. What was it like? What difference did it make in your life? What is the next step in this value-based direction? Now you can work on your short-term and medium-term goals.
If you have not succeeded, do not worry – there is more help available.
Before you move on to this week's theme called A good life with Endometriosis, we would like to hear what you have learned in the past week.
Click this link to briefly answer a few questions:
