Managing thoughts and emotions Session 4: THOUGHTS AND EMOTIONS Managing thoughts and emotions Managing thoughts and emotions Lesson Content 0% Complete 0/5 Steps Managing thoughts and emotions Leaving thoughts and emotions alone... From inward to outward focus Autopilot and automatic thoughts Being with difficult thoughts and emotions Previous Lesson Back to Session Next Lesson Karina Ejgaard Hansen2023-02-15T14:50:20+01:00
