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Session 9: VALUE-BASED ACTION

Session 9: VALUE-BASED ACTION
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Follow-up on session 8: Health, diet, and exercise
Knowledge of values-based action 4 Topics
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Lesson Content
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Values-based action
From values to goals to action
Small steps
Impossible goals
Managing values-based action 1 Topic
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Exercise: Committed action
Practical exercises 2 Topics
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Mindfulness exercises
Yoga exercises
Admin2024-04-18T15:25:05+02:00
Aarhus University, Bartholins Allé 2, 8000 Aarhus C.
This project has received funding from The European Union’s Horizon 2020 Research and Innovation Programme under  Grant agreement 101017562.
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