Session 2: PAIN
This week we will give you an understanding of what pain is.
First, we will explain pain and pain mechanisms at a general level, and then you can read more specifically about the pain and suspected pain mechanisms in endometriosis. You will also have the opportunity to work on your pain through writing exercises that may help you understand your own pain experience and how best to manage it.
We will end the session with an introduction to mindfulness and yoga-based pain management for endometriosis.
